Doula Services
What are the benefits of hiring a doula?
Research has shown the benefits of hiring a doula include having better birth outcomes. Expectant mothers are two times less likely to experience a birth complication involving themselves or their baby. In addition, the information and encouragement communicated to a mother from a doula throughout pregnancy has been found to increase the mother’s self-efficacy and ability to impact her own pregnancy and birth outcomes.
Birth Package
Unlimited support throughout pregnancy via phone/email/text
2 prenatal appointments to discuss and prepare for your birth
On-call readiness two weeks before your estimate due date until baby arrives.
Continuous support at your birth, including physical and emotional support, for mother and birth partner
Unlimited phone/email/text support for six weeks postpartum
Included in your Birth Doula package are two postpartum visits.
Two one hour face to face birth planning meetings. I’m available via text/phone during your pregnancy for questions.
Pain Management options during birth
Birthing positions
Diet & exercise during pregnancy
Informed consent knowledge
Cover topics that may come up during labor and plan what direction you’d want to go.
Support your partner in preparation for being your birth advocate
And so much more.
Starting Package: $300
You may add on additional one hour meetings for $50 each. If you decide during our birth prep you do want me at your birth, and I have availability, your payments would be deducted from Doula Package Pricing
Birth planning Services
“birth is not only about making babies, birth is about making mothers… Strong, competent, capable mothers who trust themselves and know their inner strength”
_ Barbara Rothman